For our "Fit to Fly Seminars" to we offer programmes at the airports of Zurich and Geneva.
| Language |
German |
| Location |
Zurich Airport |
| Group size |
6 to 12 participants |
Overnight accommodation
|
Special rates for participants in hotels near the airport (not included in seminar price). For more information, call SWISS at + 41 44 564 57 45 |
| Price |
CHF 1200.- including meals, seminar documents and flight |
| Registration |
Fit to Fly Registration Form |
1st day, Saturday 09:00 - 19:00h
| 09:00 - 12:00 |
Psychology: Getting to know each other, fear factors and symptoms, iInformation about fear, breathing and relaxing exercises |
| 12:00 - 13:00 |
Lunch |
| 13:30 - 18:00 |
Technology: Explanations by pilots and flight attendants, information on flying and safety, tour of an aircraft, questions and answers |
| 18:00 - 19:00 |
Psychology: Exercises to change negative thoughts |
2nd day, Sunday 09:00 - 18:00
| 09:00 - 11:30 |
Preparing for the flight: Mental exercises, Discussion of the flight, Relaxing exercises |
| 11:30 - 17:00 |
Flight: To a European destination, short stay at the airport, return flight on the same aircraft |
| 17:00 - 18:00 |
Round-up: Preparing for further flights |
| Language |
French |
| Location |
Geneva Airport |
| Group size |
Maximum 20 participants |
| Sponsoring |
SWISS, Geneva Airport, Skyguide |
| Price |
CHF 990.- (three-day course including seminar documents and flight, excluding accomodation) |
| Registration |
Mme Fabienne REGARD,
S’envoler sans s’affoler
77 Route du Chablais,
F - 74140 VEIGY
Tel: +33 (0) 689 51 14 05
fabienneregard@hotmail.com |
Wednesday 08:00 - 20:00
| 08:00 - 10:00 |
What is fear of flying? Getting to know each other, fear factors and symptoms, information about fear, breathing and relaxing exercises |
| 10:00 - 18:00 |
Technical aspects, information provided by pilots and informal lunch, guided tour of various aircraft types and exercises on a SWISS aircraft on the ground. Q&A, information on flying and safety. |
| 18:00 - 19:00 |
Relaxation techniques |
| 19:00 - 22:00 |
Group dinner at the hotel (optional) |
Thursday 09:00 - 20:00
| 09:00 - 11:00 |
Presentation Skyguide (air traffic control) |
| 11:00 - 12:00 |
Exercises on changing negative thoughts at the airport and on board an aircraft on the ground (massage and breathing techniques) |
| 12:00 - 13:00 |
Group lunch, meeting former participants |
| 13:30 - 14:30 |
Relaxation exercises |
| 14:30 - 16:30 |
Meeting with a maître de cabine, questions and answers, preparing for the next flight |
| 16:30 - 19:00 |
Mental exercises to prepare for the next flight: massages, dancing and relaxation techniques, statistics and presentation on the issue of safety, simulation of a long flight |
| 20:00 |
Group dinner with the trainers (former participants) in anticipation of the flight on the last day |
Friday 08:30 - 18:00
| 08:30 - 17:00 |
SWISS flight to Zurich with the trainers and a maître de cabine. Debrief on outbound flight, return flight to Geneva together with the trainers. |
| 17:00 - 18:00 |
Summary and debriefing, preparation for future flights, definition of the next stages for all participants. Presentation of the forum for former participants. Distribution of VIP cards that they can show to future crews. |
